THE PERSONAL TRAINING

doctor

Copyright Mark Mullineaux 2018

 

PACKAGES

TASTER SESSION

£40 one time fee

The ideal way to find out what personal training with The Personal Training Doctor includes. 

Included in this package:

  • 1 x 30 minute sample session 

  • review of the POP nutrition system

  • review of the how the different programmes and systems for weight loss, health and fitness and strength and conditioning can work for you. 

TASTER PLUS

£75 one time fee

The package that provides a great way to experience personal training with The Personal Training Doctor

Included in this package

  • 2 x 60 minute different sample sessions, each centring on how the systems available might serve you best.

  • review of the POP nutrition system. This package  includes the recipes. 

VOUCHERS

£poa

If you'd like to buy for a loved one or friend, vouchers are for you. The perfect way to purchase any of the packages available.  

Simply contact The Personal Training Doctor with your requirements.

BRONZE

£100

This is an on-line package, ideal if you are reasonably experienced and need progressive, well designed programming.

Included in this package:

  • an on-line profiling survey

  • progressive programming, changed at intervals to suit

  • access to an extensive video platform

  • 4 x 45 minute sessions

  • On-line support 

SILVER

£160

The most popular package, with face-to-face training, detailed profiling, nutritional profiling and access to the POP nutrition system.

Included in this package

  • on-line and face-to-face profiling

  • detailed on-line, scored nutrition survey. This can be re-visited for periodic review. 

  • access to an extensive video platform

  • progressive programming, changed at intervals to suit

  • 4 x 60 minute face-to-face sessions

  • Access to the full POP nutrition system:  Nutritional Guidance, The Essentials, Recipes 

GOLD

£250

A top of the range package, with all of the benefits of the silver package combined with significant extras:

Included in this package

  • an on-line profiling survey

  • detailed client profile report, including Bodystat

  • detailed on-line, scored nutrition survey. This can be re-visited for periodic review. 

  • access to an extensive video platform

  • progressive programming, changed at intervals to suit

  • 4 x 60 minute face-to-face sessions

  • Access to the full POP nutrition system:  Nutritional Guidance, The Essentials, Recipes 

  • Your own webpage with bespoke content 

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